1. Intense Workouts: Workouts scaled to the intensity level that you individually need to make a physiological impact and force your body to adapt.
2. Targeted Weight Training: Only the exercises that are right for you body, accentuating your strengths and hiding your weaknesses.
3. Advanced Techniques: Exercise techniques exclusive to our program that have been proven to deliver better results.
4. Ongoing Coaching: We are here for you day and night to coach and motivate you through the transformation that’ll probably change your life!

We take a lot of pride in the training program it’s taken us years to develop, and would love to demonstrate it to you through our two week intro program. We believe so highly in it, that we guarantee it.

You can find out more about it at the bottom of this page, and you can reach us at 1-425-484-9434 or email us at info@DefineFitnessStudio.com. Be sure to explore this site, we look forward to hearing from you!

It’s when you have a trainer that understands your goals and has the experience and wide range of skills to help you achieve them. That’s what you get with the caring and passionate trainers at Define Fitness Studio. It’s training with a purpose: we push you harder and help you achieve more.

Get a leaner, healthier, and more attractive body through our top-quality workouts. None of your precious time, money, or effort is ever wasted with us. There are no repetitive, cookie-cutter workouts or unnecessary routines. Every step of your program is an integral piece of the puzzle to help you look better and feel more fit and energetic.

You can now try our training first hand at no risk to you with our SPECIAL DISCOUNTED 2 WEEK INTRODUCTORY PROGRAM. With this program you’ll get two full weeks of training up to 3 sessions per week(of at least 45 minutes) at a special discounted price. You’ll have a complete feel for our brand of Personal Training and also begin to experience some of the results as well!

However, it isn’t all roses… As you can imagine, it’s impossible for us to accept every client. The 2 week program is a time for us to determine if you have the desire, commitment, ability, and schedule to fully benefit from our training. But whatever the case, you’ve got nothing to lose.